Getting help is considered ‘weak’ and therapy is ‘taboo’?

Our ‘being’ ‘soul’ ‘spirit’ knows what is off with our lives as it has traveled [...]

Make only 1 resolution for 2022 and see how your life changes….

People call with so many symptoms – I feel tired, irritated, have put on weight, [...]

Awaken your inner LIGHT in 2022!

Avoidance and denial – when we avoid and deny what is happening within and around [...]

Disruption helps us get out of our comfort zones!

It’s so much easier to keep ticking away day after day, doing the same things, [...]

Individual Revolutions Change the Planet!!!

Individual Revolutions! Today you are in charge of creating your own revolution! Your existence, your [...]

The most effective and effortless practice – Transcendental Meditation!

I started practicing Transcendental meditation over 30 years ago. The quality of this deep and [...]

30 Top Life Coaches to look out for in 2022!

Perception – the double-edged sword! Our perception in some areas of life can be warped [...]

Procrastination and avoidance of making decisions!

Procrastination and avoidance of making decisions depict irresponsibility to oneself and fear of consequences! The [...]

Guilt, blame and regret keeps us locked in the past! 

Blame, guilt, regret, discord all comes from the past. It is so important to realize [...]