Dear Fellow Life Traveller, Fear comes with its siblings, worry, lack, never enough, distrust, lack of integrity and and….Well, we do have a choice…how small or big is the possibility of our choice I am not sure. Over the years I used to harp about how lucky we are and how many choices we do […]
Dear Fellow Life Traveller, Awareness is the biggest gift of the PRESENT! We cannot be ‘Aware’ when we are thinking of the past nor can we be aware if we are jumping into the future. So if awareness is a gift of this moment, then healing requires us to acknowledge that it cannot be referring […]
Dear Fellow Life Traveller, Venting and complaining never did solve any problems! I know of people who complain for decades and don’t take responsibility for their lives. They are not in my life as I cannot and do not have the capacity to listen year in and out. I ask someone 3 times what they will […]
Dear Fellow Life Traveller,I am sooo busy!!! People feel that saying they are busy means that their life is worthy….oh dear…what mayhem really! Let me focus the spotlight on this for a minute…being busy means one is not really organized, or is taking on more than they can chew, does not have boundaries, or wants to […]
Dear Fellow Life Traveller, I winged my way in life….what a strange thing to say indeed and what does this mean? When I was speaking with a friend I realized that I had seriously, crazily, and surprisingly winged most of life. There was no mentor, parent, teacher, or other who stood steadfastly supporting me. This meant […]
Dear Fellow Life Traveller, Obstacles are incredible opportunities! It’s a bit nuts when I think about my childhood. We did not really have any conversations with adults or participate in any deep reflections about life. We were expected to follow what we were told and go to school, learn from teachers, have minimum expectations, avoid […]
Dear Fellow Life Traveller, Do you know where your subtle heart is? Your subtle heart is deep deep inside the bigger heart organ where no one can see or feel it. Do you know why it is hiding? It was taught to hide mostly from the ages of 2-8 years when you saw and heard what […]
Dear Fellow Life Traveller, There is not a single family, unit, system, or space that is not filled with ‘secrets’! The word itself connotes a Pandora’s box! We all have one inside us. We keep this box sealed hoping no one will find the innermost ‘secrets’ we have inside. When more people are involved, the […]
Dear Fellow Life Traveller, Trauma is so commonly used and so misunderstood. Here is the dictionary version ‘a deeply distressing or disturbing experience’. We ACKNOWLEDGE and accept that mental health and therapy are necessary and helpful to deal with generational, familial, societal, economic, traditional, cultural, and religious conditioning. It is essential to differentiate between trauma and […]
Dear Fellow Life Traveller, As we evolve, grow, and change how do you identify your growth? Is it possible to see whether you are growing progressively or maybe not able to gauge as there’s too much going on? Or possibly lost in the foliage of life’s experiences? One way to gauge one’s progress is when […]