Dear Fellow Life Traveller,
Awareness is the biggest gift of the PRESENT! We cannot be ‘Aware’ when we are thinking of the past nor can we be aware if we are jumping into the future. So if awareness is a gift of this moment, then healing requires us to acknowledge that it cannot be referring to the past with blame or projections etc.
Sometimes, when healing old patterns and programs there is some avoidance and denial and blame still shows up. This can cause and create NEW programs and patterns that can be worse than what was there previously. Its important to ensure that not only do we heal the past but not create more chaos for the future as that too will not serve a better direction.
Being aware helps us to not go down those murky pathways and reduce the baggage and not MULTIPLY it!
The effective methodologies I offer require openness, engagement, and participation to heal. The process is transformational and liberating! There is no better time than NOW to do the inner work! Disrupt your life and find your peace and joy!
Thank you for reading.