Dear Fellow Life Traveller, Wow…so we have arrived at Gen Z! What does this mean? Today’s children are made from different stuff. What do I mean? They have a completely different way of computing and perceiving plus a different way to output as well. I realized it’s a whole different way of communicating and that’s not […]
Dear Fellow Life Traveller,As time moves forward, many stay the same and prefer not to move with the times. No matter what field we look at, there are those who would be willing to shift and change and those who will keep doing what has always been done. Surprise dear ones….we do not have much […]
Dear Fellow Life Traveller, I have had countless conversations about intimate relationships and it is incredible how many are still stuck on the old script. Unless one has a partner one still invalidates oneself. It’s high time we accept that the world is made up of a colorful range of options and choices. As we approach […]
Dear Fellow Life Traveller, See it for what it is…most people are stuck as ‘prisoners within a cage of their past’! To think that with all the evolution that has been ongoing, this is the most challenging and unrefutable fact! Mental Health challenges have reached heights that are unfathomable. During and post covid the 2 most […]
Dear Fellow Life Traveller, Wait before you speak about weight! Just like perfection which does not exist neither does this notion of the right weight. There are far too many factors from location, body type, ancestry, ethnic food, genes, height, and racial/continetal definition to name a few aspects. Went for lunch with a friend and a very […]
Dear Fellow Life Traveller, This self-discovery journey is potent! One goes from closing doors of the past that are no longer relevant or adding value to opening a whole corridor of new doors! It’s like going on a magical journey without knowing what will show up next! In order to make space for new and […]
Dear Fellow Life Traveller,Do you really ‘see’ yourself? This question inevitably comes up during therapy. Most people do not see or recognize themselves as they are fully immersed in the ‘past’ story instead. Since I have had to personally resolve bags full of my own stuff I have been fortunate in recognizing many aspects I […]
Dear Fellow Life Traveller,What does it take to go from fear, one of the most emotionally debilitating aspects to freedom? For some reason, the human being carries the weight and wounds of the past deeply within its psyche. This dictates the present and multiplies into the future. This is part of the human condition. No-one is […]
Since the majority of the world has not been parented the way we would like and when life goes sideways and it does not turn out the way we anticipated, the better route to take is first do therapy and next start the self-parenting process. No one knows you better than yourself and all those hidden […]
Dear Fellow Life Traveller,Disconnection…a word that feels cold and afar. In different phases of life, we go through various disconnections. These aspects can be from an external disconnect in a close relationship, a distant disconnection or a job, home, country etc. The biggest disconnection though that happens that many do not pay attention to is […]