The bury and bear syndrome that we have carried forward for eons is now showing up starkly! This affects both genders deeply. Men have been told to bury and bear their emotions as if they don’t they are not REAL MEN!
Women have been told to bury and bear their emotions as there is no room for their nonsense and ‘over-emotional’ behavior. Somewhere, a long time ago the entire colonized patriarchal capitalist system learned how to shut down both genders and control the population in so many ways.
As we evolve, this cannot be contained anymore as it kills the human spirit. Time to start mini-revolutions or major ones…to crumble the ways of the past. What will you do in your own way to challenge the status quo in 2023?
My effective methodologies require openness, engagement, and participation to heal. The process is transformational and liberating! No Better time than NOW to do the inner work! Disrupt your life and find your peace and joy!