One word that keeps showing up in the therapy room is ‘Capacity’! This is because most people are so exhausted as they keep spinning blue-assed flies for 14-16 hours a day and have no Life-Time- Work balance!
What is Capacity? It is very individual and it is based on what kind of predominant constitution one has, character, personality, mode and mold one has.
Most of us have been programmed since we were kids to fit into the program of work hard and you will succeed…this program has started to fall apart since Covid.
With home offices, people subscribing to less hours, refusing the old models of jobs, technology changing the game as one can work from anywhere and anytime, this life game is changing!
When one can measure their capacity, work their way around their priorities, stop ‘performing’ and start being true to oneself…things start to change.
We did not come to work ourselves to the bone even though we do have to work to create a livelihood…how much is really enough? When is it enough?
Many are opting to live in tiny homes and countryside and change the way of life…Measure your capacity before it out-measures you!
The therapeutic self-discovery journey with me is a deep, intense, challenging and fulfilling undertaking! No shortcuts and no blah. Are you ready to start this profound inner journey?
Disrupt your life and find a New way!