Different stages of life require different…. 

I am amazed that people I know wish to be the same in their 20’s, 30’s, 40’s, 50’s, and so on. How can we be the same? These are different stages and phases of life and the denial that we are changing gives many a lot of grief. Being healthy and looking good is one thing however when the focus becomes only on the external then there is an issue. By the time one starts heading to their 30’s and 40’s its really time to look inwards. Accepting that our lives are temporary, that we will change externally, and that each phase is about whether we choose to live the 2nd half of our life in a more mature and holistic way would be a healthier approach. Many people are filled with regret or filling their cheeks (no pun intended) with botox, posting on social media so as not to become extinct and wanting to feel ‘young’… is not going to change the fact that time is passing and we will CHANGE..like it or not! How about spending that time to figure out your internal state and learning to meditate, be at ease and balance? To heal, one must invest in one’s life process by deciding that there is more to life than this. The process is transformational and liberating! No Better time than NOW to do the inner work! Disrupt your life and find your peace and joy!