Disruption helps us get out of our comfort zones!

It’s so much easier to keep ticking away day after day, doing the same things, feeling or possibly denying one’s true feelings, staying in the same situations and relationships regardless, feeling a deep well of sadness or worried about what might happen next. Ignoring that intuitive voice inside that keeps surfacing to remind you ‘something […]

Individual Revolutions Change the Planet!!!

Individual Revolutions! Today you are in charge of creating your own revolution! Your existence, your presence, and your being on this planet show you how important you are to the whole. Start using your Will, courage, and strength to experience and share your own being-ness. No matter how simple or how radically you feel; own […]

The most effective and effortless practice – Transcendental Meditation!

I started practicing Transcendental meditation over 30 years ago. The quality of this deep and profound practice literally changed the course of my life. A simple and effortless way of sitting for 20 minutes in the morning and 20 minutes in the evening and BOOM! The layers and layers of inbuilt stress and noise started […]

30 Top Life Coaches to look out for in 2022!

Perception – the double-edged sword! Our perception in some areas of life can be warped due to past unresolved issues. There are also various twists to perception. To progress and heal the past requires changing our perception and healing our wounds. On the flip side, perception of something that was great can be destroyed based […]

Procrastination and avoidance of making decisions!

Procrastination and avoidance of making decisions depict irresponsibility to oneself and fear of consequences! The longer one sits on the fence, the more dire the consequences and outcomes. The simple way of getting out of this bad habit is to give yourself a clear time frame to make a decision by and look at the […]

Masculinization of the ‘Feminine Principal’

Masculinization of the ‘Feminine Principal’ has robbed both women and men of the nurturing and nourishing aspect of life. This has impacted the world at large. Each of us needs to question the need for comparison, competition, distorted views of success, lack of time for what really matters, causing disruptions in all areas of life. […]

Relationships – mirror who we are! 

Relationships of all kinds are a reflection of our lives. Without relationships, it would be challenging to ‘see’ ourselves as they are a mirror and reflection. Each relationship helps us question, examine and determine why this person is in our lives. Sometimes it’s to show us the areas that we need to change, other times […]

Letting go is a misperception! Where does it go?

Letting go is a misperception! We cannot ‘let go’ of anything unless we ‘heal’ what is at the root cause of our disarray. After healing there is acceptance and then we can move beyond the pain, hurt, or trauma. Just let it go….where does it go? This phrase could mislead and cause more inner conflict. […]