As we come to the end of 2022 and bid another human-made year Kwaheri here is a thought! Is it possible to do this in silence? We speak so much both internally and externally that we do not realize how much energy we lose. If every word had a price… bankruptcy would be at our […]

The end of the old story is when one stops the self-sabotage and create a new story ENSURING that you will not compromise yourself or allow anyone else to compromise you! Regardless of how tough life has been, how your mother/father or both imposed/transferred/messed you up. Or how badly the environment, education, society (ghost), affected […]

Often affirmations do not work…this is because we base our lives on what we consider ‘positive’ and ‘negative’ These are constructs that we have created that cause more inner imbalance. When one is ‘trying to be positive’ on the outside when the internal is in a ‘negative state’, we create further inner discord. In the […]

Ungenerous so-called generosity is like whiplash. When one gives without expecting anything back or for a specific reason, without feeling obligated, expected of or indebted to then it becomes real generosity. Unfortunately most giving has an underlying motivation that is not pure nor is it without expectation. That is not true generosity and would end […]