Awareness is the biggest gift of the PRESENT! We cannot be ‘Aware’ when we are thinking of the past nor can we be aware if we are jumping into the future. This Awareness I am speaking about is based on one’s inner knowingness. Not the external awareness of everything outside.
Understanding and realising this helps one see that healing requires us to acknowledge that we must work through our past and get away from blame, projections being stuck etc.
Sometimes, when healing old patterns and programs there is some avoidance and denial and blame still shows up. This can cause and create NEW programs and patterns that can be worse than what was there previously. Its important to ensure that not only do we heal the past and avoid creating more chaos for the future as that too will not serve a better direction.
Being aware helps us to not go down those murky pathways and reduce the baggage and not MULTIPLY the misery that comes with it!
The therapeutic self-discovery journey with me is a deep, intense, challenging and fulfilling undertaking! No shortcuts and no blah. Are you ready to start this profound inner journey?
Disrupt your life and find a New way!