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The most effective and effortless practice – Transcendental Meditation!
I started practicing Transcendental meditation over 30 years ago. The quality of this deep and profound practice literally changed the course of my life. A simple and effortless way of sitting for 20 minutes in the morning and 20 minutes in the evening and BOOM! The layers and layers of inbuilt stress and noise started to strip away. I then had the fortune to learn the advanced technique while I lived in Canada and did the last part of the TM Sidhhis program’ in Fairfield, Iowa, USA in the Golden Dome. My clients learn this technique as it is truly simple and effortless. Please check out www.tm.org and https://ke.tm.org/
This meditation is non-sectarian and people from many walks of life, religions and races practice daily all over the world. Gift yourself today and learn this profoundly awakening technique!