This is a journey to creating focus, clarity, direction and
healing the past to have better futures!
Tazim works with individuals, couples, families, and groups as a catalyst in transforming their lives holistically.
From ones relationship to oneself
to relationships with others
Feeling down, anxious, sad, loss of confidence or stressed out? Have you gone through loss of a loved one, divorce, changed locations or jobs? Do you feel a lack of confidence or just blah? You deserve to feel better. Talk therapy helps in getting you to understand yourself and also to examine the belief systems that no longer help you. Talk Therapy also helps in creating new mindsets and ways to live.
With the intensive combination of therapies and processes, you can now become a version of yourself that is healed.
Get StartedTalk therapy is a form of psychological treatment that involves talking to a therapist about the issues that are causing you distress. It is an evidence-based treatment that has been proven to be effective in treating a wide range of mental health issues. In fact, research shows that talk therapy is as effective as medication for treating depression and anxiety.
Talk Therapy can be an extremely effective way to address stress, anxiety, and other mental health issues. It has been shown to be effective in treating a wide range of other mental health issues, including stress, substance abuse, and eating disorders. In addition, talk therapy can help you develop healthy coping mechanisms and improve your overall well-being.
Book an Appointment
Tazim, a leading talk therapist in Kenya, will work with you to identify the root causes of your distress and develop strategies to address them. She will provide you with a safe space to explore the issues that are causing the emotional internal conflict.
If you are struggling with emotional distress, talk therapy may be a good option for you. It is a proven treatment that can help you identify core issues and help you resolve them. Improving your overall well-being and quality of life is the goal. If you think talk therapy might be right for you, reach out to Tazim Elkington today.
Get Started
