Dear Fellow Life Traveller,

Conflict is common however confronting the conflict is mostly avoided! Why is there such a ‘taboo’? Our conditioning connotes that addressing issues to uncover resolutions is unhealthy. One may hurt or pain another, or ‘real’ facts will destroy the hidden untruths that have been passed down for ages. Let’s change this narrative as its very unhealthy! 


Confrontation is an opportunity to resolve situations, misunderstandings and lifelong baggage we carry! I encounter so many who find confrontation a real challenge. This is a human issue.

What makes us avoid confrontation? There are several reasons from wanting approval and acceptance from others to being scared to lose someone by saying how one actually feels. Oftentimes we need to examine the people in our lives and whether they are really good for us? People who have issues with boundaries and saying no end up accepting all types of people, situations in their lives that end of up causing deep sorrow and confusion. 

Your outer circumstances reflect the inner and vice versa. Not being able to say ‘NO’ becomes a huge mountain of resentment and anger inside. This ends up making a person misdirect their inner upset and cause implosion and explosion.

Measure your inner state and evaluate the outer to work through what is not adding value to your life…its all about you and what you need to do…blame helps no-one nor does it change anything…take FULL responsibility of your life.

The therapeutic self-discovery journey with me is a challenging, deep, intense and fulfilling undertaking! No shortcuts and no blah. Are you ready to start this profound inner journey? 

Disrupt your life and find your peace and joy! I wish 2026 brings more awareness and raised consciousness within!

Thank you for reading.