We live in a world where competition, comparison and self-depreciation have become common behaviours. This causes unrealistic expectations of oneself and others. Added to that bring in social media and the fakeness that many post.
While we keep adding more layers to expectations, there is blame and shame and mostly targeted towards parents, others and society.
The amount of energy loss with this way to live is causing imbalance and destroying relationships.
How about we flip this way to be? How does one do that?
Well firstly its to examine and identify that this is your internal ‘constant’ dialogue!
Secondly, it is to be factual and realistic about what one’s own capacities are and also that of others. Rather than expect the unrealistic from yourself and others, understand that each human has their own capacities and trying to change another is a waste of time and energy.
Each person is responsible for their own change and whether they choose to or not is one’s own responsibility.
Save yourself some disappointment and be factual….
Please watch: https://www.youtube.com/watch?v=B_4Ur3p7Lrs
To heal, one must invest in one’s own life process by deciding that there is more to life than this. The process is transformational and liberating! No Better time than NOW to do the inner work! Disrupt your life and find your peace and joy!