Disruption helps us get out of our comfort zones!

It’s so much easier to keep ticking away day after day, doing the same things, feeling or possibly denying one’s true feelings, staying in the same situations and relationships regardless, feeling a deep well of sadness or worried about what might happen next. Ignoring that intuitive voice inside that keeps surfacing to remind you ‘something is not okay’- most people bury their pasts, fear the future, and are absent in their present. This is not the way to be ‘ALIVE’ Face yourself and disrupt all those assumptions, heal the wounds and pull yourself out of that safe and dissatisfying cocoon! My effective methodologies require openness, engagement, and participation to heal. The process is transformational and liberating! No Better time than NOW to do the inner work! Disrupt your life and find your peace and joy!