Dear Fellow Life Traveller,
Disconnection…a word that feels cold and indifferent – brrrrr!
In different phases of life, we go through various disconnections.
From an external disconnect in a close relationship, a job, one’s home, country, partnership or the loss of a person.
These are life situations and no-one escapes these. Its easier when everything is going smooth and then when a situation arrives, most go into denial thinking they do not deserve this dilemma and why oh why is this happening to me.
Welcome to the real world! Without challenges we do not grow or learn.
The biggest disconnection that happens, that many do not pay attention, to is the disconnection from self. This happens without being noticed as we do not pay attention while being distracted. It is essential to be present and stay in touch with ourselves even when we are in the toughest of situations.
Self-disconnection creates the space to get into addictions, blame, low self-esteem and self-confidence and so on….
Staying plugged in to yourself keeps you ‘CONNECTED’
The therapeutic self-discovery journey with me is challenging, deep, intense and fulfilling process! No shortcuts and no blah. You ready to start this profound journey?
Thank you for reading!