Deep vulnerability shows up when we least expect it. We are conditioned to want to always be in control of our situations and circumstances. Our mind tells us we are in control based on our past and distorted perceptions. We think we know it all since we have gone through such tough times, encountered unimaginable pain and hurt, suffered for numerous reasons and the list goes on.
What we do not ‘see’ is the fact that ‘suffering’ is part of being ‘alive’ and unavoidable. What is avoidable is how much, how long and how deeply we allow ourselves to suffer.
Suffering shows up when we have an attachment to people, things, places, beliefs, desires, expectations and fixated conclusions on how things ought to be.
Well, surprise…even what you were so sure about will change and become the opposite of what you thought. This is when vulnerability rises like a tightly coiled spring unleashing itself. And suddenly one is out of control, vulnerable, and totally helpless.
And now is where the ‘magic’ comes in as this is when you can overcome, realize, accept and allow yourself to ‘feel it’ ‘examine it’ and then ‘dissolve it’ as its not in your control. This has been a tough lesson that will keep coming up as a way to free and liberate ourselves from that does not serve us!
Effective methodologies require openness, engagement, and participation to heal. The process I offer is transformational and liberating! No Better time than NOW to do the inner work! Disrupt your life and find your peace and joy!