Generation X, Y, Z and then….

Dear Fellow Life Traveller, Wow…so we have arrived at Gen Z! What does this mean? Today’s [...]

As time moves forward….

Dear Fellow Life Traveller,As time moves forward, many stay the same and prefer not to [...]

Being single……..

Dear Fellow Life Traveller, I have had countless conversations about intimate relationships and it is incredible [...]

Prisoner within a cage…. 

Dear Fellow Life Traveller, See it for what it is…most people are stuck as ‘prisoners [...]

Wait before you speak about….. 

Dear Fellow Life Traveller, Wait before you speak about weight! Just like perfection which does [...]

A new corridor of…..

Dear Fellow Life Traveller, This self-discovery journey is potent! One goes from closing doors of [...]

Do you really ‘see’ 

Dear Fellow Life Traveller,Do you really ‘see’ yourself? This question inevitably comes up during therapy. [...]

From fear to…. 

Dear Fellow Life Traveller,What does it take to go from fear, one of the most [...]

Self-parenting requires….

Since the majority of the world has not been parented the way we would like and [...]

Disconnection….. 

Dear Fellow Life Traveller,Disconnection…a word that feels cold and afar. In different phases of life, [...]