Dear Fellow Life Traveller

Thank you for taking the time to read my weekly Sunday blog. I truly appreciate your indulgence. 

Today, I would like to share a nugget about being your own ‘Compass’!

Everything (mostly) in our world tells us we must ‘fit in’ ‘be like’ ‘follow a script’ ‘stay in a particular lane be it racial, tribal, religious or otherwise’ ‘behave a certain way’…you get the drift….

Now, how about we question how we are supposed to be and instead figure out how we would like to be? 

There is a genuine need to step out of those comfort zones and stretch one’s limitations. 

We have lost track of our ‘Inner Compass’ by following everyone else’s and everything outside.

Time to return to ‘HOME’ inside of us not outside. 

There is nothing greater than listening to that ‘wise and intuitive voice’ inside! This is only possible when you quiet the noise outside…so turn DOWN the volume on the external noise and turn UP the volume on the inner one!

Therapy and this self-discovery journey with me is a challenging, deep, intense and fulfilling process! No shortcuts and no blah. You ready to start this profound journey?