Dear Fellow Life Traveller,
Vulnerability has been given a bad name. Being vulnerable means we allow ourselves to show what we feel and accept that we are not as strong, tough or hard as the world would like us to be. We are conditioned to want to always be in control of our situations and circumstances. Our mind tells us we are in control as long as we dont allow ourselves to be vulnerable. We think we know it all since we have gone through such tough times, encountered unimaginable pain and hurt, suffered for numerous reasons and the list goes on.
What we do not ‘see’ is the fact that ‘suffering’ is part of being ‘alive’ and unavoidable. What is avoidable is how much, how long and how deeply we allow ourselves to suffer.
Suffering shows up when we have an attachment to people, things, places, beliefs, desires, expectations and fixated conclusions on how things ought to be.
Well, surprise…even what you were so sure about will change and become the opposite of what you thought. This is when vulnerability rises like a tightly coiled snake unleashing itself. And suddenly one is out of control, vulnerable, and totally helpless.
Here is where the ‘magic’ HAPPENS when you can overcome, realize, accept and allow yourself to ‘feel it’ ‘examine it’ and then ‘dissolve it’ as its not in your control. This has been a tough lesson that will keep coming up as a way to free and liberate ourselves from all the nonsense we believe!
Effective methodologies require openness, engagement, and participation to heal. The process I offer is transformational and liberating! No Better time than NOW to do the inner work! Disrupt your life and find your peace and joy!