Relationships – mirror who we are! 

Relationships of all kinds are a reflection of our lives. Without relationships, it would be challenging to ‘see’ ourselves as they are a mirror and reflection. Each relationship helps us question, examine and determine why this person is in our lives. Sometimes it’s to show us the areas that we need to change, other times it’s to realize that we do not require such a person in our lives. It is important to see the difference and be able to say yes or no as that is a personal choice. There are many who will willingly take and give nothing back as the percentage of takers is higher than givers. So being mindful of the type of people in your life also determines your state of mind and perception! My effective methodologies require openness, engagement, and participation to heal. The process is transformational and liberating! No Better time than NOW to do the inner work! Disrupt your life and find your peace and joy!